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The Queens Health & Wellness Blog
Welcome to our blog where we delve into the world of health and wellness, skin rejuvenation, anti-aging with our extended health services at The Queens Health Centre and The Queens Medical Spa. These havens of health, wellness and anti-aging offer a blend of medical expertise and spa indulgence, catering to both your inner well-being and outer radiance. Join us as we uncover the latest trends, expert insights, and health tips to help you look and feel your best.
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The Benefits of Hydrogen Water
One such offering is hydrogen water, a beverage that has garnered attention for its potential health benefits.
Mar 19, 20252 min read


Enhancing Red Light Therapy with Methylene Blue: A Powerful Synergy for Cellular Health
Red light therapy (RLT) has become a popular treatment for skin rejuvenation, wound healing, inflammation reduction, and overall health
Mar 17, 20252 min read


Spring Allergies Are Here: Protect Your Skin While You Soothe Your Symptoms
Spring is in the air—along with pollen, dust, and other allergens that can have you reaching for the tissues.
Mar 10, 20252 min read


Parenting with the Doc: Children’s Brain Health
As a parent of 3 young boys (age 4, 3, and 1), parenting has become my primary job these last few years. I am happy to share advice as an ND
Feb 28, 20252 min read


The Connection Between Looking Your Best and Feeling Your Best: Enhancing Your Mental Health at The Queens Med Spa
It’s no secret that when we look our best, we feel more confident, energized, and positive.
Feb 26, 20254 min read


The Importance of Using the Right Skin Care Products in Your Routine
In today’s world, it’s hard to ignore the sheer volume of skincare products available. From drugstore brands to high-end luxury lines.
Feb 20, 20253 min read


The Healing Power of Love: A Valentine's Day Reflection from The Queen's Med Spa
Valentine’s Day is almost here, a day traditionally centered around romantic love, but it also serves as a reminder of love in all its forms
Feb 13, 20253 min read


The Growing Craze of NAD Treatments: What You Need to Know
Over the past few years, the health and wellness world has been abuzz with talk about NAD (Nicotinamide Adenine Dinucleotide).
Feb 7, 20254 min read


Canadian Made: Tariff Wars & Your Health
Thankfully the outrageous tariffs from our neighbours to the south have been postponed, but we still expect them to arrive.
Feb 5, 20252 min read


The Benefits of Red Light and PEMF Therapy
One of the most transformative combinations we offer is Red Light Therapy (RLT) paired with Pulsed Electromagnetic Field Therapy (PEMF).
Jan 28, 20254 min read


Does the Plaquex IV Treatment Really Deserve All the Hype? Here's What You Need to Know
Lately, Plaquex IV therapy has been receiving a lot of attention, especially in the wellness community, and for good reason.
Jan 24, 20253 min read


Discover the Amazing Benefits of Regular Pressotherapy Treatments at The Queens Med Spa
Pressotherapy is therapeutic massage technique using air compression to enhance circulation, promote lymphatic drainage, and reduce swelling
Jan 22, 20253 min read


Title: Case Study: Nutrition & Longevity, can we live forever?
With life expectancies going up the study of nutrition & diet impact on lifespan has been researched more and more.
Jan 16, 20252 min read


How Long Does Red Light Therapy Take to Work?
It’s safe to say that, like any health and wellness approach that’s worth its salt, you likely won’t see immediate results from red light.
Jan 13, 20253 min read


Ozone Sauna Therapy and its Benefits
According to the World Health Organization (WHO) , of the world’s population die from disease rather than from natural causes (i.e. old...
Jan 9, 20254 min read


Skin Care Goals for 2025: A Guide to Your Best Skin Yet !!!
My Skin Care Regime for 2025 Reflect On and Embrace a Personalized Skin Care Routine The one size fits all skin routine is a thing of the...
Jan 4, 20254 min read


Reflecting on Our First Year at The Queens Med Spa: A Heartfelt Thank You
As 2024 comes to a close, we find ourselves reflecting on the incredible journey that has been our first year at The Queens Med Spa.
Dec 29, 20244 min read


VITAMIN C: Your Skin Superstar
Each of us is born with abundant levels of Vitamin C in our skin, but over time these levels naturally deplete.
Dec 16, 20242 min read


How Our Pug HUGO Boosts Our Wellness: The Unseen Benefits of Canine Companionship
As we navigate the changing seasons of life, there’s something profoundly comforting about the consistent, loving presence of a pet.
Dec 2, 20242 min read


Red Light Therapy: A Natural Solution for Stress Relief and Seasonal Affective Disorder This Holiday Season
As the holiday season approaches, many of us find ourselves grappling with increased stress and anxiety. Red Light may help you.
Nov 20, 20245 min read
Telephone : 705 250-9544
Fax : 705 291-2500
Email : queenshealthcentre@gmail.com
Address : 238 Barrie Street, Thornton, Ontario, L0L 2N0
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