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The Queens Health & Wellness Blog
Welcome to our blog where we delve into the world of health and wellness, skin rejuvenation, anti-aging with our extended health services at The Queens Health Centre and The Queens Medical Spa. These havens of health, wellness and anti-aging offer a blend of medical expertise and spa indulgence, catering to both your inner well-being and outer radiance. Join us as we uncover the latest trends, expert insights, and health tips to help you look and feel your best.
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Dec 29, 20244 min read
Reflecting on Our First Year at The Queens Med Spa: A Heartfelt Thank You
As 2024 comes to a close, we find ourselves reflecting on the incredible journey that has been our first year at The Queens Med Spa.


Dec 16, 20242 min read
VITAMIN C: Your Skin Superstar
Each of us is born with abundant levels of Vitamin C in our skin, but over time these levels naturally deplete.


Dec 2, 20242 min read
How Our Pug HUGO Boosts Our Wellness: The Unseen Benefits of Canine Companionship
As we navigate the changing seasons of life, there’s something profoundly comforting about the consistent, loving presence of a pet.


Oct 25, 20243 min read
Navigating the Transition: Reflections on Our Son’s First Few Months at University
As we settle into the rhythm of our son’s first year at university, it feels like a whirlwind of emotions. Each day brings new challenges.


Oct 22, 20242 min read
Revitalize and Recharge: The Surprising Benefits of Ozone Saunas
An ozone sauna is a type of sauna that uses ozone, a colorless gas made up of three oxygen atoms, to create a therapeutic environment.


Oct 9, 20242 min read
Glow Through the Seasons: Your Essential Fall and Winter Skin Care Guide
As fall descends and winter approaches, our skin faces unique challenges that can leave it dry, dull, and in desperate need of rejuvenation.


Sep 16, 20243 min read
The Importance of Detoxification with Dr. Izabella Kogan
We live in toxic environments and encounter daily toxins: pesticides in our food or on golf courses, heavy metals and chlorine in our water.


Sep 11, 20243 min read
The Secret to Lasting Stress Relief: The Science Behind Consistent Modalities and Treatments at The Queens Med Spa
Feeling overwhelmed by the daily demands of life is a common struggle many of us face. The weight of stress can feel suffocating,...


Sep 5, 20243 min read
A New Chapter: Embracing Change as Our Son Takes His First Step into University.
At The Queens Med Spa, we often talk about the importance of nurturing your health and embracing every moment to its fullest.


Aug 28, 20243 min read
Uncovering the Ultimate Anti-Aging Fusion: Acupuncture and IV Therapies at The Queens Med Spa
The pursuit of eternal youth and vitality is common desire, the fusion of ancient wisdom and modern wellness practices are a powerful force.


Aug 25, 20244 min read
Unlock the Secrets to Ageless Beauty: Anti-Aging and Wellness Tips from The Queens Med Spa in Thornton, Ontario.
Whether you're looking to rejuvenate your skin, boost your health, or simply embrace a more youthful lifestyle, we’ve got you covered.


Aug 8, 20242 min read
Unveiling the Uncharted Territory of Aging Gracefully: Embracing Self-assurance and Reinvention
Growing older is often seen as a journey into uncharted territory—a path filled with questions, doubts, and uncertainties.

Jul 29, 20242 min read
Food Sensitivity Testing: Unlocking hidden food allergies & Unexplained Symptoms
A growing trend in diet & Nutrition health, is discovering your specific food sensitivities, or IgG type delayed food allergies.


Jul 10, 20242 min read
Combatting Plastic Pollution: Practical Steps for Personal and Environmental Health
Microplastics can circulate through the bloodstream and accumulate in organs such as the lungs, kidneys, stomach, and heart.

Jul 2, 20243 min read
Prevention and Treatment of Dementia and Cognitive Impairment with Dr. Izabella Kogan
When I graduated from med school 30 years ago. Dementia was one of the most threatening diagnoses.

Jun 28, 20242 min read
The Ultimate Guide to Revitalizing Skin Health
To kickstart our revitalization journey, it's crucial to comprehend the fundamentals of skin health. Our skin is the body's largest organ.

Jun 7, 20242 min read
Nutrition 101 & Stubborn Weight Loss
Learn why there is no "one diet" fits all, and the factors that you may need to investigate to release that excess weight


Jun 5, 20242 min read
Pressotherapy: The Dynamic Detoxification Journey for Your Lymphatic System
Unlike traditional massage, pressotherapy harnesses the power of pneumatic compression to stimulate lymphatic drainage.


May 29, 20243 min read
"Cooling Anxiety: Exploring Red Light and Ozone Sauna Therapy"
In this blog, we'll delve into the science behind ozone sauna and red light therapies and how they may help in cooling anxiety.


May 23, 20243 min read
Dr. Izabella Kogan on Vascular Aging
Vascular aging is characterized by progressive arterial stiffness, loss of elasticity, calcium deposition, and thrombosis.
Telephone : 705 250-9544
Fax : 705 291-2500
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Email : queenshealthcentre@gmail.com
Address : 238 Barrie Street, Thornton, Ontario, L0L 2N0
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