top of page
The Queens Health Centre Logo
The Queens Medical Spa Logo

The Queens Health & Wellness Blog Post

May is Melanoma and Skin Cancer Awareness Month : Prevention is Key

woman's back with a mole
Melanoma and Skin Cancer Awareness

As the sun begins to shine brighter and the days grow longer, it’s crucial to remember that May isn’t just a month for blooming flowers and outdoor adventures; it’s also Melanoma Awareness Month. This annual observance serves as a timely reminder to prioritize our skin health and educate ourselves on the risks and prevention strategies associated with melanoma, the deadliest form of skin cancer.

Melanoma, while often treatable when detected early, can be aggressive and potentially fatal if left unchecked. Fortunately, raising awareness about its causes, warning signs, and preventive measures can significantly reduce its impact. Here are some key points to consider:

1. **Understanding Melanoma**: Melanoma develops when the pigment-producing cells called melanocytes mutate and become cancerous. While it can occur anywhere on the body, it commonly appears on areas exposed to the sun, such as the face, arms, legs, and back. However, it can also develop in areas that receive minimal sun exposure, making regular self-examinations essential.

2. **Early Detection Saves Lives**: Recognizing the signs of melanoma early can significantly improve treatment outcomes. The ABCDE rule is a useful guide for identifying potential warning signs: asymmetry, irregular borders, uneven color, a diameter larger than a pencil eraser, and evolving changes in size, shape, or color. Any suspicious moles or skin abnormalities should prompt a visit to a dermatologist for evaluation.

3. **Sun Safety Practices**: While enjoying outdoor activities, it’s crucial to take proactive steps to protect our skin from harmful UV radiation. This includes wearing broad-spectrum sunscreen with an SPF of 30 or higher, seeking shade during peak sun hours, wearing protective clothing, such as wide-brimmed hats and UV-blocking sunglasses, and avoiding indoor tanning beds, which significantly increase the risk of melanoma and other skin cancers.

4. **Regular Skin Checks**: Routine skin examinations by a healthcare professional are vital for detecting melanoma and other skin cancers early. Individuals with a personal or family history of melanoma, a large number of moles, or a history of excessive sun exposure should consider more frequent screenings.

5. **Educating Others**: Spread awareness about melanoma and sun safety practices within your community, workplace, and social circles. Encourage others to prioritize their skin health and undergo regular screenings, especially during Melanoma Awareness Month.

By taking proactive steps to educate ourselves and others about melanoma and adopting sun-safe behaviors, we can work together to reduce the incidence and impact of this potentially deadly disease. This May, let’s commit to protecting our skin and spreading awareness to ensure a brighter, healthier future for all.

6 views0 comments


  • Instagram
  • Facebook

Telephone : 705 250-9544


Fax : 705 291-2500

Email :


Address : 238 Barrie Street, Thornton, Ontario, L0L 2N0

Web Design by AG Social Co

bottom of page